Monday, June 29, 2009

Great Information on Yeast Infections!

Thursday, June 25, 2009

Simple Tips for Curing Yeast Infections

Let's talk about the ever-popular yeast infection....

We ain't talkin about the bakery ladies! :)

The culprit in a vaginal yeast infection is almost always caused by a fungus called Candida albicans which is normally found in small quantities in the vagina.

It's estimated that three out of four of us will have a yeast infection sometime in our lives. (Lucky Us).

Some of the most common causes of vaginal yeast infection include being pregnant, diabetes, and using oral contraceptives, steroids, and certain antibiotics. Yeast infection is also more common after menopause due to a steady drop in estrogen levels.

What can you do to help in curing yeast infections? Check out these tips:

1. Don't douche.
2. Use a condom. - You know better ;)
3. Wear cotton panties instead of synthetic underwear. - They're cuter anyway.
4. Avoid baths, hot tubs, or whirlpools. - Tough one... especially after a long day.
5. Try to limit your use of scented products, including tampons and feminine sprays.

With some of these tips in practice... you'll be on your way to help curing yeast infections every day.

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Tuesday, June 23, 2009

Water! The Natural Cure for Yeast Infections from Mother Nature

Let's face it ladies, we don't drink enough water these days. Water is God's soft drink, and is one of the best natural methods of curing yeast infections!

My opinion is that lack of water, and too much artificial soft drinks are a major contributor to all the obesity, sickness and disease we have become so used to dealing with these days.

Most physicians say we should drink at least eight 8 ounce glasses of water daily, however few really-healthy people drink that amount of water as part of their daily regimen.

In my experiences, I have found that drinking plenty of water cuts down on the chances of getting a yeast infection. This may sound weird, but I just have a feeling that it has something to do with urinating more! I mean, it seems that when you drink fluently throughout the day, you naturally urinate more... which kinda helps keep the pipes clean (If you know what I mean) :)

If you do only one healthy thing everyday, drink more water. It's natural, and has no side effects!

Tip: Add a little Lemon to give it a refreshing zing!